Move More North Carolina:
Recommended Standards for After-School Physical Activity

Welcome to the Move More After School NC Web site, North Carolina’s resource to support the Move More After-School Standards. The Move More After-School Standards outline how after-school programs can help young people meet the 60 minutes or more of daily physical activity recommended in the 2008 Physical Activity Guidelines for Americans.

Whether you are a provider, community partner or parent, you will find a wealth of resources to support the Move More After-School Standards.

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Move More North Carolina: A Guide to Creating Active Outdoor Resources.

Children and adolescents should do one hour (60 minutes) or more of physical activity every day. Creating environments that support physical activity can help children meet these recommendations. A new resource has been created to support increased environments for physically active play: the Move More North Carolina: A Guide to Creating Active Outdoor Play Spaces. This guide provides tips for creating outdoor play spaces that encourage and support physically active play.